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Tag: hip flexor stretches

How to Get Rid of Hip Flexor Pain

April 12, 2016 Leave a comment

hip-flexor-painImagine not being able to walk, climb stairs or bend over.  That’s what our bodies would be like without hip flexor muscles. Your hip flexor muscles allow you to bend at the waist and lift your knees. Hip flexor pain happens if you suddenly strain those muscles.
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