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Chiropractic Care For Sciatica
Sciatica refers to pain, tingling or weakness in the legs. This lower-leg pain can take on the form of the bad leg cramp. Yet, it can also take the form of shooting aches and pains that make going from seated to standing positions uncomfortable.
5 Tips For Staying Healthy This Spring
It is time to switch gears. The first day of spring is less than a month away. While most parts of the country are looking forward to thawing out after a winter season of cold, snow and ice, here in the Arizona desert, we are looking forward to longer days and warmer temperatures.
Functional training after a stroke will include exercises that are focused on restoring motion and movement and helping to improve quality of life. By enlisting the help of a trained physical therapist, there is hope for your health and quality of life after stroke.
Proper sleep posture: did you know it was a “thing”? Yes! It actually is, and how you maintain your sleep posture at night can help play an important role in your overall health and well-being, as well as living pain-free life during the day.
Caring for your spine — is it something that you do? Is your spine a part of your body that you give much thought and attention to or do you often neglect it? Neglecting spine health now can lead to problems as we age, including stenosis, degeneration, compression, arthritis and accompanying pain.
Physical therapy benefits the whole family. From children to seniors, physical therapy can help you to maintain balance and improve strength, helping you to get better at daily skills and live life more fully. Although physical therapy can help you recover from injury or after surgery or stroke, there are also many more benefits to physical therapy.
Getting The Most Out Of Your Chiropractic Care
If you are not familiar with what makes a chiropractor different from other doctors, you might be surprised to know that they care about the health of your entire body, not just your spine. Chiropractors have special training to know how the alignment and health of the spine affects the health of the rest of your body.
Why is physical therapy important? While physical therapy may bring to mind certain exercises, we can guarantee you that there is so much more to physical therapy and the benefits far outweigh the short term discomfort you may be anticipating.
Whether it is recovery from surgery or an injury, your physical therapist may suggest or use functional training as a part of your recovery program. Functional training does just that; it trains your body to be functional. In other words, it supports your body in learning how to function in its daily activities.
If you attend physical therapy regularly — or are considering it — have you ever thought about how to make the most of physical therapy and each session you attend? A key component in your road to recovery is considering how different body systems affect one another. It’s why here at Fusion Rehab, we fuse both physical therapy and chiropractic care together to aid you in your recovery. Read more
