Are you looking for ideas on how to safely start an exercise program in the new year? Losing weight and improving health are on the top of the list for many people’s New Year’s resolutions. But how do you do that in a way that is safe and healthy for your body and reduces the risk of injury?
There are many chiropractic benefits for athletes who want to remain at the top of their game. In general, regular chiropractic care can be beneficial for any patient seeking to maintain optimum health and wellness. If you are an athlete, these benefits are also extended to you and can go much further beyond maintaining your overall health and wellness also.
The issue of managing chronic pain and drug free pain management options are both very urgent health issues. Chronic pain has prompted many individuals to avoid their routines, change their lifestyle or rely on opioids, which can be dangerous, highly addictive and in some cases, deadly.
In a society that burdens us with demands and stress, it is not a wonder that headaches and migraines are so common. It is estimated that 38 million people in the United States suffer from migraines, with 2-3 million of those suffering from chronic migraines. Read more
Physical Therapy For Whiplash | Whiplash occurs when you have a sudden jolt, extension, or distortion of the neck. Whether it was from an auto accident or a fall, any sudden injury to the neck can cause problems, even if they are not detected for years. This is one of the reasons it is so important to visit your physical therapist for whiplash after an accident, even if you seem to feel just fine. Read more
Are you injured or in pain and curious about the benefits of physical therapy? Maybe you have experienced a sports related injury and you need to recover in order to perform in your sport again. Your injury could also be causing pain and discomfort through many of your routine daily activities. A physical therapist utilizes a number of different methods in order to help you recover from injuries. Read more
If it has been a while since you have seen the chiropractor, you may be happy to learn the associated benefits of routine chiropractic adjustments, especially if you are suffering from any type of pain. Daily life can put unnecessary stress on our bodies, and over time, these tensions can accumulate to create long muscle tensions, nervous system issues and other physical symptoms.
Patients suffering from lower back pain are usually referred to physical therapy beginning for four weeks. This is an initial non-aggressive treatment of which if it proves futile, the patient is then considered for more aggressive treatment like surgery. The aims of physical therapy are to ease the pain and enable function.
Chiropractic Care For Sciatica
Sciatica refers to pain, tingling or weakness in the legs. This lower-leg pain can take on the form of the bad leg cramp. Yet, it can also take the form of shooting aches and pains that make going from seated to standing positions uncomfortable.