In a society that burdens us with demands and stress, it is not a wonder that headaches and migraines are so common. It is estimated that 38 million people in the United States suffer from migraines, with 2-3 million of those suffering from chronic migraines. Read more
Physical Therapy For Whiplash | Whiplash occurs when you have a sudden jolt, extension, or distortion of the neck. Whether it was from an auto accident or a fall, any sudden injury to the neck can cause problems, even if they are not detected for years. This is one of the reasons it is so important to visit your physical therapist for whiplash after an accident, even if you seem to feel just fine. Read more
Are you injured or in pain and curious about the benefits of physical therapy? Maybe you have experienced a sports related injury and you need to recover in order to perform in your sport again. Your injury could also be causing pain and discomfort through many of your routine daily activities. A physical therapist utilizes a number of different methods in order to help you recover from injuries. Read more
If it has been a while since you have seen the chiropractor, you may be happy to learn the associated benefits of routine chiropractic adjustments, especially if you are suffering from any type of pain. Daily life can put unnecessary stress on our bodies, and over time, these tensions can accumulate to create long muscle tensions, nervous system issues and other physical symptoms.
Patients suffering from lower back pain are usually referred to physical therapy beginning for four weeks. This is an initial non-aggressive treatment of which if it proves futile, the patient is then considered for more aggressive treatment like surgery. The aims of physical therapy are to ease the pain and enable function.
Chiropractic Care For Sciatica
Sciatica refers to pain, tingling or weakness in the legs. This lower-leg pain can take on the form of the bad leg cramp. Yet, it can also take the form of shooting aches and pains that make going from seated to standing positions uncomfortable.
It is time to switch gears. The first day of spring is less than a month away. While most parts of the country are looking forward to thawing out after a winter season of cold, snow and ice, here in the Arizona desert, we are looking forward to longer days and warmer temperatures.
Functional training after a stroke will include exercises that are focused on restoring motion and movement and helping to improve quality of life. By enlisting the help of a trained physical therapist, there is hope for your health and quality of life after stroke.
Proper sleep posture: did you know it was a “thing”? Yes! It actually is, and how you maintain your sleep posture at night can help play an important role in your overall health and well-being, as well as living pain-free life during the day.
Caring for your spine — is it something that you do? Is your spine a part of your body that you give much thought and attention to or do you often neglect it? Neglecting spine health now can lead to problems as we age, including stenosis, degeneration, compression, arthritis and accompanying pain.