The days are getting longer, the sun is out earlier and temperatures outside are beginning to skyrocket. Here in the desert, when summertime hits it can cause a huge change in our routine and what we need to do to take care of ourselves. Whether it is planning a family vacation to some place cooler, staying inside and out of the heat or treating ourselves to local farm fresh produce at the weekly outdoor markets, there are plenty of things you and your family can do this summer to stay healthy and beat the heat.
Monthly Archives: May 2017
Many people seek chiropractic care only after an issue arises, but it can also be a preventative or regular health practice to incorporate into your life to maintain overall health and wellness. Regular chiropractic adjustments can not only be an important part of healing after an accident or injury, but also can be an important part of maintaining your health as a preventative measure as well.
It’s why toddlers, well … toddle. They haven’t quite mastered the art of balance. In fact, it takes us until about 12 years of age to reach balance maturation. In children, balance helps them in sports, ride bikes without training wheels, and simply make their way through this world.